Basic Shred
Lose 10 pounds in 8 weeks. This is your reset button.
The Basic Shred program is designed to help you drop stubborn weight while developing sustainable habits that last long after the eight weeks are over.
What’s Included:
- Personalized training plan tailored to your fitness level
- Weekly check-ins for accountability and progress tracking
- Strategic workouts targeting fat loss and muscle tone
- Mindset and habit guidance for consistency
Your Goal: Lose 10 pounds in 8 weeks
Your Result: A stronger, leaner, and more disciplined version of you.
The Premium Build
Gain 5 pounds of lean muscle in 90 days, the right way!
If you’re ready to take your physique and performance to the next level, this program is your blueprint for clean, controlled muscle growth.
What’s Included:
- Fully customized training program focused on muscle development
- Personalized nutrition and supplement guide
- Unlimited text support and guidance for real-time accountability
- Progress assessments to keep you on track
Your Goal: Build 5 pounds of lean, quality muscle in 90 days
Your Result: Noticeable gains, improved strength, and unmatched confidence.
Elite Concierge
Your ultimate 6-month transformation.
This is our most exclusive program for those ready to invest fully in themselves. You’ll receive high-level guidance across every area of fitness, nutrition, and lifestyle.
What’s Included:
- 1-on-1 personal training tailored to your goals
- Comprehensive nutrition strategy and meal planning
- Lifestyle optimization coaching
- VIP support, priority scheduling, and concierge accountability
Your Goal: Full body transformation in 6 months
Your Result: Peak performance, unmatched confidence, and a lifestyle that lasts.
21-Day Detox Program
Reset your body. Refresh your mind. Reclaim your energy.
Our 21-day detox is a short-term commitment that delivers long-term results. Perfect for jump-starting your fitness journey, breaking through plateaus, or recharging your system.
Program Structure:
- 3 workouts per week for 21 days (9 total sessions): 1 group class, 1 personal strength session, and 1 cardio workout
- Lifestyle reset tools to improve sleep, energy, and consistency
- Coaching for sustainable daily balance
Your Goal: Strength, endurance, and total body reset
Your Result: Reduced bloat, improved energy, and unstoppable momentum.
